Title: Sober Curious Pdf The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
Author: Ruby Warrington
Published Date: 2018-12-31
Page: 240
“Warrington approaches the world of sobriety from a place of wonder and with a deep yearning for transformation. Her findings are full of solutions and can help the masses re-imagine their relationship with alcohol. Sober Curious is a trove of insights for those seeking a breakup with the bottle!” (Biet Simkin, Spiritual Teacher, Author, and Co-founder of Club SÖDA NYC) RUBY WARRINGTON is a lifestyle writer and former features editor of the UK's Sunday Times Style supplement. In 2013, she created The Numinous, an online magazine that bridges the gap between the mystical and the mainstream. She is also the cofounder of Moon Club, an online mentoring program for spiritual activists, and "sober curious" event series Club SODA NYC. She now lives in New York City with her husband, Simon (a.k.a. "The Pisces").
Would life be better without alcohol?
It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible.
How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Brilliance in a Book. Thank you, Ruby Warrington, for writing what I was thinking in 2014/15 when I couldn't quite figure out what was "wrong" in my life - hello, it was booze. Although, I'm not curious about sobriety now at 936+ days (because for me, it's a better way to live), I am always curious about other people's paths and perspectives. Ruby's is relatable, relevant and a must read.Enlightening read This book was an impulse buy, and I can honestly say, it has changed my life! Ruby Warrington's writing is incredibly honest and she writes in a way that makes you feel as if you're a longtime friend. This book is not just about getting curious about living an alcohol-free life, it's about getting clarity on all the different parts of yourself that you may have ignored, backed away from, or shunned. Ruby displays incredible bravery by peeling back the layers of herself, while inviting readers to do the same.Your choice - Get curious or get loaded. So much information, but not intimidating or lecturing. Choices abound here on how to handle your own alcohol profile. This seems to be a breakthrough concept. Don’t be afraid to be “curious.”
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